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For best effect it has to be taken as a whole in empty stomach. Since it is a nutritional supplement, it has to taken for at least 90 days for a good effect. However visible changes can be notice after 45 to 60 days. After that it can be taken once or twice in a week to maintain a good level of collagen.

No. Collagen is an animal protein and is only found in living organisms

Collagen is a group of naturally occurring proteins most abundantly found in vertebrates. For food or nutritional purpose, this collagen is broken down into hydrolyzed collagen, a group of peptides with low molecular weight which can be easily absorbed. Hydrolized collagen extracted from different sources vary in their properties. HC sourced from fish is found to be the best for skin.

It is naturally produced in the body. But as you age (after 25-30 years of age), your collagen production naturally declines. Additionally, collagen becomes fragmented and more loosely distributed. These changes lead to the characteristic signs of aging, such as wrinkles and dry, sagging skin. Exposure to UV from sun, smoking, excessive drinking and certain lifestyle factors also are known to degrade collagen and cause skin aging. While collagen loss and damage as you age are inevitable, some life style changes and dietary supplementations can retard or even reverse the aging process. Early initiation of collagen supplementation can give better result.